Recipe and photo creation: Nina Zorčič

Ingredients for 8 tiles:

• 250g of chopped dates
• 25g of honey
• 70g of coarsely chopped nuts of your choice (I added a mixture of peanuts, hazelnuts and almonds)
• 200g of oatmeal (I added 100g finely ground and 100g wholemeal)
• 40g of oatmeal (oatmeal ground into flour)
• 10g of lyophilized apricots
• 10g of lyophilized bio forest blackberries
• 10g of lyophilized plums

Sprinkle:

• lyophilized raspberry powder
• lyophilized plums
• lyophilized bio forest blackberries
• 50g of white chocolate

Soak the dates in boiling water and let stand for 10 minutes.

Then squeeze them really well and transfer to a bowl. Save them with a fork and add all the other ingredients. You need to get a sufficiently compact mass that sticks together. If the mass is too sticky, add more oatmeal. If the mass is too dry, add a spoonful of honey or milk of your choice.

Transfer the mixture to a baking tray (diameter 18x18cm) lined with baking paper and form a flat bottom. Help yourself with a glass and press the bottom nicely against the baking sheet.

Sprinkle with lyophilized raspberry powder, blackberries and plums and press them gently against the bottom.

Refrigerate for at least 4 hours or preferably overnight.

When the mixture hardens, cut it into 8 equal pieces and pour melted white chocolate if desired.

Energy bars are ready! You can enjoy them right away, or you can store them in the fridge or freezer.